29/11 – 03/12/2023
31/01 – 04/02/2024
27/03 – 31/03/2024
10/07 – 14/07/2024
5-Day Mindful Wellness and Weight Loss Detox | Vietnam Detox
You desire to engage in every brand-new event that enhances your body, mind, and way of life. You practice meditation and seek purity in order to improve the health of your body. Join the program right away to take advantage of several benefits and to enjoy this area.Hi hello
Starting From
39.550.000 VNĐ
(per person in sharing accommodation)
Dates
29/11 – 03/12/2023
31/01 – 04/02/2024
27/03 – 31/03/2024
10/07 – 14/07/2024
31/01 – 04/02/2024
27/03 – 31/03/2024
10/07 – 14/07/2024
Reasons to choose VietnamDetox
Improve body shape and weight, purifies the body and eliminates toxins, strengthens the immune system and antioxidant capacity, improve sleep quality and reduce stress, improve awareness and concentration and learn how to live healthier and happier
<
>
- What topics are included in our Wellness Classes?By explaining the purpose of fasting to detoxify the body and mind and its many benefits, you will be guided through the program. We'll provide you with mindfulness and other crucial principles, assist you in creating what you want out of life, and help you create a better way to conduct yourself in the future.
- How do I register for this 5-day mindful wellness and weight loss detox pilot?Use the register button and fill out the survey with any other required details. Your reasons for joining the program and the goals for doing so are something we'd want to know more about.
- A perfect option for trying new experiences with families or companiesSuppose you prefer a more private setting or want to share this experience with your colleagues or friends. In that case, we tailor private or corporate retreats where we develop bespoke programmes around your personal goals and schedule.
Detox Benefits

Increase vitality, purge the body, and lose weight.

Use the successful Buchinger method from Germany to learn how to eat safely.

Mood and outlook are improved.

Set realistic objectives and wholesome routines.

Take advantage of M Gallery Legacy Yen Tu’s amenities.

Utilize daily meditation, and purifying massages to relax and boost your health.

Using activities, connect with the environment and culture

Meet and discuss your personal experiences.

Learn useful information from Buchinger, a dietician.

Return home feeling good and prepared to start a new, energiz.

READ ABOUT FOR
Anything you will be experiencing
Activites
- Welllness Check upsMeasure the before and after effects of fasting on your key health metrics
- Getting to know youConnect with your fellow retreat participants and your Vietnam Detox team in a friendly and relaxed setting
- Welcome dinnerSavour a light and healthy plant-based dinner before starting your fast
- HydrotherapyExperience three different heat and water treatments: bubble bath, herbal steam room, and Himalayan salt sauna
- Fasting brothWarm up with our tasty fasting broths that will provide you with essential nutrients and minerals
- Juice breaksEnjoy freshly extracted daily organic juices to nourish your body and boost your energy
- GlaubernStart your fast with a complete intestinal evacuation with Glauber Salt from Germany
- Morning ExerciseWake up your body and mind with easy exercises and stretching
- Benefits of fastingDiscover what happens in your body when you are fasting and how it benefits your health
- Introduction to mindfulnesLearn the basics of mindfulness and how it can help you reduce stress and increase happiness
- MeditationPractice meditation techniques to calm your mind and enhance your awareness
- Yin YogaRelax and restore your body with yin yoga, a slow-paced style that targets the connective tissues
- Mandala Dot PaintingExpress your creativity and focus with mandala dot painting, a meditative art form that uses dots to create geometric patterns
- Vision board creationCreate a vision board that represents and affirms your dreams and goals, using images and words that inspire you
- MassagePamper yourself with a massage that will soothe your muscles, ease your tension, and release stored toxins.
- Retreat OrientationGet all the information and guidance you need to make your retreat a success
- Paddle board yogaChallenge yourself with yoga poses on a paddle board, while enjoying the beauty of nature
- Clariying your valuesReflect on what really matters to you and how to align your actions with your values
- Nature walkExplore the natural beauty of the Yen Tu Mountain and breathe in the fresh air
- Tea breaksEnjoy organic fasting tea blends from Germany any time of the day
<
>
ACCOMMDATION

4 nights accommodation at M Gallery Legacy Yen Tu, Uong Bi, Vietnam.

Choice of king or Twin accommodation.

Expert guidance by an experienced Buchinger Fasting Coach from Germany.
MATERIALS

Fluoride free toothpaste and enema kit from Germany.

Access to a comprehensive library of wellness books and resources.

Fasting journal to record your experiences during your fast.
5-Day Mindful Wellness and Weight Loss Detox.
Programme & Schedule

SAVE MORE ON PACKAGE ORDER
Retreat package prices 2023
Deluxe Room – King Size Bed, Outdoor Terrace
Price per person
1 Person
39,960,000 VND
Single accommodation
all inclusive
Deluxe Room – King Size
Bed, Outdoor Terrace
Price per person sharing
29,550,500 VND
All-inclusive for 2 people
59,100,000 VND
Superior Room – King Size Bed
and Sofa Lounge
Price per person sharing
29,550,500 VND
All-inclusive for 2 people
59,100,000 VND






What Our Attendee Say !
5-Day Mindful Wellness and Weight Loss Challenge Detox wishes to equip participants with fasting information as well as a quiet environment in which to enhance their health and spirit. We also received feedback from them.
“I was extremely satisfied with the teachings he provided, and I learned a lot of new things, such as sketching Mandala paintings and designing my own paintings to represent the future and what I wanted to achieve. A fantastic detox program.”

Ms Bich Thuy
“All programs provide highly clear and scientific material that explains the scientifically based therapies in great length. Apart from the appealing program of exercises including Yoga, Meditation, and climbing, I don’t feel thirsty at all. Particularly appealing is the mix of detox and mindfulness.”

Ms Hana Dang
“I feel lighter in body and mind after the purifying retreat. Learn how to eat properly to better your health.”

Ms Tuyet Nhung
“I am overjoyed to be a part of this detox retreat; it has given me fantastic health and a lovely experience. I appreciate how much the organizers care about the group. The exercises in the program inspired me; they provided a fresh breath to my soul. Everyone is wonderful…”

Ms Thu Loan
<
>
OUR OTHER PROGRAMS
Our other the retreat

5-Day Rejuvenating Hot Spring Fasting Detox
This retreat is for those who want to detox their body with the natural hot springs, herbal baths, and detox juices in a serene resort in Hue.

8 day Deep Cleanse Fasting Retreat
The 8-day Deep Cleanse Fasting Retreats helps you familiarize yourself with a healthier eating style.

Private & Corporate retreats
Bespoke retreats to suit your needs and schedule based on the principles of the Buchinger Fasting method from Germany.